Some people joke about living in a nursing home as they begin to age, but there comes a time when this becomes less of a funny comment and more of a serious option to consider. Not everyone who is elderly needs to live in a nursing home. However, there are certain situations when this is […]
Archives for November 9, 2018
What Happens if You Have a Magnesium Deficiency?
Did you know the fourth most common mineral in your body is magnesium? It is vital for over 600 different cell reactions within your body. It helps with everything from making DNA to making your muscles contract. Despite this, most Americans don’t get the daily recommended amount. With so many functions depending on magnesium, you […]